All Posts

I am going to keep it simple for everyone today. I did a video version for the blog so you can watch at your own convenience. How I use...

Sometimes some of the best teachers in our lives are the trials, tribulations, and experiences we have to overcome. "Experience is the...

Here is a link to a video of me talking about this topic if you'd rather listen than read... I am certain that the title of this particular blog post is going to immediately turn off some readers. But the truth of the matter is that data isn't inherently good or bad. Statistics are a form of data that has been collected since the beginning of baseball. The value that lies in those numbers depends on the person who is interpreting them. So before you close the tab or sto

I will keep this one short. I have put together a 1 minute clip of me working with a hitter on his hip hinge and how to use his lower half better. I might try to do more of these if I get positive feedback from it. Thanks for your support and enjoy the video!

The prevailing thought in sports training is that the purpose of practice is to create muscle memory that one can call upon during the game event. The author of the theory of 10,000 hours for mastery, Malcolm Gladwell, has since stated that this theory is not entirely accurate. While it is accurate that the more time you spend on something, the more likely it is that you improve at it; it is more important to have deliberate practice that has a specific plan and structure i

This is my first blog for the website and I am jumping into the one thing I believe has the most immediate impact on a baseball/softball...